4/5/2019 8:16:32 AM

Spring Time Pasta Salad

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4/5/2019 8:13:09 AM

Home Workout

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4/5/2019 8:08:07 AM

Precor Accounts

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CCR Fitness Blog
CCR Fitness Blog
Spring Time Pasta Salad
Home Workout
Precor Accounts
Each week will be dedicated to new and exciting infomation in Health, Wellness, & Fitness
Posted: 4/5/2019 8:16:32 AM
Want a healthy recipe for Spring? Bring it with you to parties, make it for Mother's Day, etc.
by Spence, Katie | 0 comments
Posted: 4/5/2019 8:13:09 AM
Got 15 min? Try this at home workout!
by Spence, Katie | 0 comments
Posted: 4/5/2019 8:08:07 AM
Learn how to create an account and keep track of yor workouts on our cardio equipment!
by Spence, Katie | 0 comments
Welcome to CCR fitness! We are here to bring news in fitness, health and wellness every week. 

Week 1- What's New?

Week 2- Home Workout Program

Week 3- Healthy Recipes

Week 4- Injury Prevention 


Upcoming Events:

Boot Camp starts April 22- Come every Monday and Wednesday Mornong at 6am for a 50 min interval training. 

Bump Fitness is Coming in May- Every Wednesday & Friday @ 8:30 am. 
CCR Fitness Blog
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